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Mindfulness: The Financial Superpower for Business Leaders

Mindfulness: The Financial Superpower for Business Leaders

by Elle Kaplan | Sep 13, 2023 | Blog, Financial Wellbeing

On September 12th, 2023, the world observed Mindfulness Day, a day dedicated to advocating for the practice of mindfulness and its transformative impact on both personal and professional lives. In the relentless whirlwind of the financial realm, amidst the cacophony...
Stress Awareness Month: Understanding and Managing Stress by Generation

Stress Awareness Month: Understanding and Managing Stress by Generation

by Elle Kaplan | Apr 5, 2023 | Blog, Mental Health

April is Stress Awareness Month, a time to reflect on the impact stress has on our mental and physical health. While stress affects individuals of all ages and backgrounds, the causes and effects of stress can differ depending on one’s age and life experiences....
Less Stress, More Gratitude – 5 Ways to Get Rid of That Excess of Control

Less Stress, More Gratitude – 5 Ways to Get Rid of That Excess of Control

by Elle Kaplan | Dec 21, 2022 | Blog, Health, Mindset

We all might have the best interests in our hearts to advise someone on what to do, but we cannot pretend we can control them. We all wait for the best in our lives, but we cannot control everything that happens to us. It is what it is: the realm of your control lies...
How to Stay Motivated When You Have a Really Terrible Day

How to Stay Motivated When You Have a Really Terrible Day

by Elle Kaplan | Apr 19, 2022 | Blog, Career, Mindset, Success

We all have those days. You hit a massive brick wall and you lose motivation – you don’t think you can go any further. Or you’ve suffered a major defeat and don’t think you can stomach another one; but you know the end results are still worth it. I knew these...

5 Ways to Be Healthy and Successful

https://news.gallup.com/poll/175286/hour-workweek-actually-longer-seven-hours.aspx
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